Aromatherapy is an
alternative therapy useful for improving one’s mental and physical health. Its benefits
are very natural and wholesome. Aromatherapy goes along with almost any other
type of therapy or healing practice, whether conventional or alternative.
Aromatherapy makes one feel
calm and at peace and at times energized
Some benefits of Aromatherapy oil are:-
·
Helps with
removing stress, energizing your mood and helps with depression.
·
Boost immune system.
·
Alleviates anxiety and tension, and minimize the physical
aches and pains
·
Help you to regulate your moods.
·
Can improve one’s complexion.
·
Helpful for skin related problems.
·
Are good for clogged pores.
·
Work well for adding body and shine to your hair
·
Many therapeutic essential oils help fight infection.
·
Help in relieving tension headaches.
·
Some
are excellent for fighting fungal infections
·
They support longevity
·
Some act as antiseptic
for cuts and burns.
·
Certain
oils can be used for Flu and
Cold as they help in your airways.
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